Obesity and its complications

Obesity is one of the prevalent diseases that plagues the world and causes several serious complications. The simplest definition for obesity is the presence of excess amount of fat within the body of the patient. The excess fat within the body falls under three categories, slight increase in body fat is called overweight, and more increase is called obesity and the super obesity where the body fat reaches enormous amounts.

The three categories are measured against a popular formula called the BMI or Body Mass Index. The body mass index was developed in the end of the nineteenth century and it depends on calculating the body weight against the area occupied by the body in meter square. If the result of the equation is up to 24.9 then the person enjoys a normal weight. From 25 to 29.9 the patient is overweight. If the index passes the 30 mark then the patient is entering into obesity.

The obesity may cause several problems and complication if it is left uncontrolled. One of the most important complications is the high blood pressure, the problem occurs when the body mass increases then it needs more blood to supply the oxygen to all parts of the body and with the capacity of the blood vessels stays constant so, the blood pressure increases. With the persistent of the obesity and the high blood pressure for a long time it may develop into heart attacks and strokes.

Presence of some risk factors with obesity may increase the incidence of some diseases. For example, if you are smoking while you are obese then you are more likely to have coronary problems or develop respiratory complications.

One of the direct and most common complications of obesity is the increase of blood sugar or diabetes. The presence of diabetes increases the probability of catching other diseases.

If you calculate your body mass index and discovered that you fall under the obesity category then you need to act quickly and find a way to lower your body weight because obesity is the main entrance for more serious complications that your body may suffer from.

Follow a proper diet, practice some exercise and take anti obesity pills to control your weight. It is very important to take your body weight down till the normal or even to the overweight category. This will also relieve the pain from your muscles and joints.